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Watch my YouTube Channel. As I mentioned, some women experience bulky legs when they do running, barre and yoga. Muscles are a metabolically active tissue, so they require calories. However, it is important to know what NOT to do. Make sure your cardio is steady state. Must, not, wear, yoga pants, to work…. I tell it like I see it and I don't hold back. For some women, having just a little bit of muscle in their thighs might be too much, and for others, it might be OK. You can find out more about the program here. All my trainers were always telling me the same thing. Sprinting will build muscle, and especially in your quads. Boxing tones up my shoulders and arms without getting broad.

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No offence but from my experience men like thin legs because they signify being feminine and being a woman, but muscular legs signify being athletic and that.

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Description: Diana - Lean Legs Support on February 14, at 4. Decreasing your calorie intake will help you lose weight and also muscle. I will share with you the exact exercises you need to do to slim down muscular thighs. Consent Management Privacy Policy. I might be alone in this view but I think athletic is sexy. I hope to connect with my readers through our common experiences and touch some hearts and souls. And as always, if you have any questions, please feel free to ask. It will help you slim down your legs, but will also help you slim and tone your upper body and core too the workouts are full body. ALL of the workouts on my blog are designed to help you tone up without getting bulky, so I would highly recommend giving them a try. December 23, at 4. You read and agreed to our Privacy Policy.
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